Endurance: Off Your Rucker

In this latest issue of our blog you will find all the great content listed below Testing your Endurance When one is training for any kind of race there comes a day, a weekend, a point in which one must test their endurance by doing a long training session. Obviously, if you are running a…

Endurance: It’s in all of us

In this latest issue of our blog you will find all the great content listed below Endurance Lowi and I over the years have never found it all that important to delineate who wrote what or whose thoughts we were sharing, whether hers or mine. But early on we realized those of you reading our…

Say Yes!

In this latest issue of our blog you will find all the great content listed below Say Yes! Two weeks ago, G spoke about showing up in her own life by bringing forth whatever gift or skill was inside. She addressed the fact that there are so many things constantly vying for our attention, including…

Showing up

In this latest issue of our blog you will find all the great content listed below Showing up for your life Keep showing up. This phrase has entered the zeitgeist in the same way that the idea of being authentic has. We hear it all the time. These words buzz around in our heads, in…

Where’s the Magic?

In this latest issue of our blog you will find all the great content listed below Where’s the Magic? Not unlike the old commercial  from the 80s that boasted the slogan, “where’s the beef?” I am past the midpoint of February and I am wondering, “where’s the magic?” I know G set the bar very…

Magic, Please

In this latest issue of our blog you will find all the great content listed below Magic, Please! We have entered the month where we historically tend to get fixated on love; romantic love, self-love, or just let’s love everyone. These are valuable elements in life but what we think we most need in February…