Being Present in the Here and Now

Before the great quarantine of 2020 hit, we were creating intentions, goals and self-care routines.  We were prepared for doing great things and being the best version of ourselves.  While it seems that everything around us has changed, we still have control over the daily choices we make. Our mindset, for example, is a choice….

Being Present for Life

In this unusual microcosm that is quarantine, we have the experience of things moving fast and moving slow all at the same time. When we considered 2020 and our Being 365 Project this was certainly never what we expected. However, each month the Being states we pondered and selected in late 2019 have arrived at…

That’s A Wrap on March

I said last week in an Instagram post that some of us feel like a tornado has ripped through our homes leaving spouses, teens, married children and dogs in its wake.  I realize not everyone has the same amount of chaos in their homes; some have more and some have very little with the exception…

Using Pause 2020 to Edit Your Life

It isn’t very often when you get the opportunity in life to take a full stop. And nearly everyone else does, too. But here we are in 2020 and there is a collective pause. Regardless of your thoughts on the lull in the action, you get to decide how you’d like to use it. We…