Peace & Gratitude, Lowi & G

While this week has brought deep breaths, sighs, and a sense of resignation across this country there is still plenty of angst, discontentment, and fear among us. My first instinct is to go dark during these times because I honestly can’t stand the drama nor do I want to unintentionally elicit any negativity. This week,…

When you think you’re going to have a low-key day it’s important to be sure you are as clear with the universe what you mean. When I said “Low Key”, I was thinking laid back and relaxed. The universe clearly heard: Loki (Lo-Kee) Norse God of Mischief and Trickery. You’re not familiar with Loki? Neither…

We are days away from the election and I don’t want to discuss the latest political fallout, your view about the candidates,  or what you saw on anyone’s news feed. What I would like to discuss is the idea of being kind, open and compassionate to your neighbors, your friends or whomever is across the…

This week, I found myself lamenting about “all the stuff I had to do” and “Oh, I still have to run today.” I was complaining, essentially, about all the tasks that I had on my plate. Before long I was feeling overburdened by day-to-day life. Then I had the mini epiphany: But you are able. It’s…