Being Well in the Times We Are in

In the words of Ferris Bueller “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” Life has indeed been moving pretty fast this week, especially. In the new normal that everyone is experiencing (except the spring breakers) the outside world is changing seemingly moment to…

Detour

  Well, we are a few days into our highly suggested social distancing experiment.  How is everyone doing? I don’t think any of us saw this coming when we ushered 2020 in just a few short months ago.  Honestly, I don’t think any of us saw this coming a week ago. Here at Lowi &…

Showing Up and Doing It

  I finally got tired of not having a plan, a workout partner and mostly feeling out of shape and I joined a fitness group.  A few weeks ago I saw a friend post something online about her fitness journey the last year.  She posted a before and after that just happened to coincide with…

Inspiration Tuesday: Refuse to Worry

I believe in signs, in synchronicity, and I believe we are always being guided. It’s just a matter of whether we are flowing with life or fighting it. I can be a fighter, frequently. As I have mentioned, I am working my way through what could be described as an unofficial 12-step program — made up of…

Inspiration Tuesday: Fresh Eyes

This weekend the hubby and I were picking out cards for a few high school graduates.  They had the typical, “the sky is the limit” and “good luck in this next chapter” kind of cards to choose from.  Having had two high school graduates and one college graduate it got me thinking about the difference…

Inspiration Tuesday: Infinite Possibilities

  I read G’s post over and over again thinking I totally know what she is talking about.  So many of us are living in the space between where we are and where we want to be.  Everyday fear and doubt creep in and thwart our forward motion.  You don’t have fear and doubt?  Oh,…

Inspiration Tuesday: Foo Fighters

Last week, I went to see Foo Fighters in concert with The Struts as the opening act. It was amaze-balls! If you are not a fan, Dave Grohl is the lead singer of Foo Fighters and he’s everything you want in a Rock-n-Roll star. He’s irreverent, a little bit crazy, and best of all, unbelievably…

Inspiration Tuesday: What Book?

I was talking to our sister, Lisa, over the weekend about books and the ones that have inspired or people say have changed their life. It’s interesting, she’s been asking several people this question and some of the same ones come up time and again, like The Alchemist. She also had books like Big Magic,…

Inspiration Tuesday: Going For It!

Lately, I have had the privilege of speaking to several people across different demographics who are quite simply, just going for it. They all took a look at their lives and decided to make a change.  What is interesting about all of these people is that from the outside looking in, they look like they…

Inspiration Tuesday: Transformation

  Here at Lowi & G there are some recurring themes.  One of them is our love for fur babies.  Rarely does a month pass without a blog about one of our pets.  As you know G, adopted a kitten at the end of last year and it’s been almost two years since we brought…

Inspiration Tuesday: Nature

I have been going to the same park nearly every day for the last few weeks. You would think that would get boring but this time of year, especially, things are always changing. I get to experience the tug of war that appears to be happening between Winter and Spring. They are having quite the…

Inspiration Tuesday: P!nk

Last week, Baby Lisa, mom and I all went to see P!nk, the singer, in concert. I have seen her a few times as have my mom and sister and she never disappoints. She puts on quite an acrobatic spectacle but what’s really impressive is her voice. She can sing while upside down, hanging an…