Life Lesson: Leave A Smile in Your Wake

These days it doesn’t take much to renew one’s faith in humanity.  This week we have been traveling and oftentimes that brings out the grumpy in all of us.  Not so while we were in Ft. Lauderdale.  There have been doors opened, smiles shared and many a blessing offered.  At every turn we were met with…

Torture Report: Schedules, Boots & Shoes; Embrace the Suck

(L): I am currently on vacation in Florida, but my workout schedule is planned. I have an ultra goal, I have a training schedule and while I am not sure how my “running” will go down here, I’ll be trying. I think I would prefer a lack of oxygen over the humidity any day of…

Life Lesson: Wake Up!

Have you ever woken up and thought, “yes, I am doing what I love.  I am actively working and living the dream.” No?  Then what are you doing?  How often have you woken up and said to yourself, “I wish _______” and you can fill in the blank. What is stopping you?  What is getting…