Grief, sadness, loss are heavy emotions. They are a natural part of life and at times the rough waters you are asked to navigate. The only way out is through but that doesn’t mean you aren’t allowed a raft; a life jacket of your own. In recent days, our family has been traversing just…
Author: G (of Lowi & G)
Life Lesson: On An Ordinary Day
What does an ordinary day look like? I have a hankering for an ordinary day. I am lonesome for a regular, run-of-the-mill 24 hours. But the more I’ve been wanting a day like this, the more I am realizing that many of my ordinary days are mindless, mundane and, to some extent, I am a disengaged…
Thankful Thursday: Gratitude for Sherpas
What goes around comes around is what we say about karma. We usually talk about it in a negative way in that unkind people will get what’s coming to them. A universal process of payback. But it doesn’t only work in the negative, it likely works even more so in the positive feedback loop. When…
Torture Report: Run Free!
(G): In the last three weeks I’ve gotten a perspective change. I’ve witness suffering, fear, pain, fatigue and the rebirth of hope. Running, by comparison, is not that hard. Life is hard, running is salve for the soul. This year, I’m getting a slower start than planned but it actually goes along with what I…
Finding Ease In Any Form
Ease. We started the new year a mere 18 days ago and while our wish and intention were for ease, it’s been anything but. Everything has changed in our world it seems — even how we’d define ease. On January 1, I would have told you that ease was taking our time with our plans…
Torture Report: Renewing & Taking Our Time
(G): The time of renewed resolve and promises is here once again. It seems like it gets here so fast and yet a 30-second plank takes forever. During December we took a mini-break from the blog and from formal training. We, in fact, were on holiday, not the kind you imagine and that movies are…
Lowi & G 