Torture Report: Lost Losers 0, Slackers 1

(G): You start to have an inkling it’s going to be a rough day when you can’t find the start line of a race, you drive around for 30 minutes looking and this all happens before 7 am. That’s how our adventure with the Dawg Gone Long Run 50K began Saturday morning. We were up and…

Life Lesson: On Pause or On Point

It turns out there is a reason many of these well-worn phrases have hung around for so long, they’re actually true. In the last several months I’ve spent time with a few people who have had extended health challenges. Everything from a few years, nearly a year, to three weeks and counting. From my view…

Thankful Thursday: Animals Make Us Better

Growing up we were always adopting stray animals. And from recent events it’s clear not all that much has changed. Lowi, as you know, has added to her family with the rescue and adoption of Stevie Nicks. Our mom has adopted more than her share of dogs along the way. Being responsible for an animal…

Torture Report: Be Like Sally & Slacker

(G): We all need a role model and someone to inspire us. I have many athletes I admire, men and women, but my latest athletic crush is Sally McRae. She’s about to battle Western States 100 this weekend and she’s training like a BOSS! I follow her on Instagram and Facebook and every time I…

Thankful Thursday

Our second week into 100 days of happiness and all the regular things are still keeping us happy. Well, that and Lowi brought home a new puppy. That’s a little irregular. Given the events of the last several days we’ve been reminded, sadly, that life is even more fragile than we ever imagined. We are…