Life Lesson: Never Stop Moving, Growing and Trying

At times, I am positive I drive Lowi crazy with my squirrel-like attention span and always wanting/needing to try something new. Especially in the last year, her life has been rather “full” and at every turn I have been saying “Hey, let’s try this!,” “Want to run 50 miles,” “How about a silent retreat?,” OK…

Torture Report: Salad, Skin & Darkness

(G): As of today, September is half over and the seriousness and salads are still rolling even though at times I really tried to get in my own way. I can be my own worst enemy as I build up in my head that a workout is going to be too hard, I am too…

Tribe or Triage?

I have had some great learning experiences lately and, much like Lowi mentioned the other day, when people show you who they are… you should believe them. Similarly so, when it seems like someone doesn’t value you, your time, or your contribution — they don’t. So stop already. All it really means is you are not…

Life Lesson: If You Don’t Ask, the Answer is Always No!

In our potentially sophomoric attempt for world domination we are enlisting your help. We firmly believe (OK, our tongue may firmly be in our cheek) that everyone needs a little more sunshine and sarcasm in their life. And who better to deliver than Lowi & G? We appreciate your dedicated following of our blog since…

Thankful Thursday: 100 Days of Happiness 2015!!

One hundred days of looking for what is working in our lives, what we have to be thankful, grateful and happy-full!! Phew, there were days when it felt like there wasn’t a darn thing worth reporting but then you’d find it. As always, this practice never fails to remind us what’s really important and that…

Be… Just Be

Years ago someone I knew had a vanity plate that said “BJUSTB.” These meaning-packed words are starting to help me learn as I trudge through my 40s that “being G” is OK. Last week, I had myself in a bit of a tailspin about some events in my life. And now that they are coming to…