Torture Report: Message Received and I Did It!

(G) My torture report this week is a lot less physical effort than normal. The majority of the week I didn’t do much. Physically I was more than capable; mentally I’ve been “running on empty” for a while. I didn’t really know it until I got to Another Dam 50K and when things started to…

Torture Report: Altitude Attitude & Slacker Training

(G) What a week it has been. I flew to Colorado early Wednesday morning and returned home Sunday afternoon. We had some graduation celebrating to do and I managed to squeeze in a little exercise. Although I like to think just climbing the stairs in Colorado is hard training and exertion for a flat-lander like…

Torture Report: Wonder Woman Has Limits, So It Begins

(L) The much pondered and long-awaited answer to my decision about the Outrun 24 2015 has been made. I officially bailed out of the race yesterday. G called almost immediately after the email had been sent to the race director. It’s like her radar was on high alert. She responded by saying she knew what…