How many of you read last week’s blog and felt anxious? How many of us eagerly got out our post-it notes and wrote down all of the wonderful things that we are and sat back and thought, “yep, I am all that and a bag of chips!” That’s what I thought! A month before G…
Tag: I am
February Project: I Am …
February: It’s all about love and we aren’t gonna fight it but we are going to give it a spin. This month, we are forging ahead with practicing self-care and part of that is self-love. I have been revisiting Kristin Neff’s book “Self-Compassion.” By revisit, I mean I read the first 50 pages previously and…
Lowi & G 