Going on a Fast

I am going on a fast. Relax, grasshopper, I am not going on a food fast. I have decided I am going on a social media fast. A few mornings ago I noticed that I didn’t have enough time to meditate before I needed to be at an appointment but I did manage to find…

You’re Being Guided

We all have asked for guidance on occasion. We have asked for help. Sometimes we have begged. We have pleaded or demanded. I recently realized when you start to believe that everything is guidance in some form or another life gets a whole lot easier (not to be confused with easy, my friends). When you…

Teens, Parents and Movies

Every week we ask our 16-year-old if she wants to do anything… with us, her parents.  The reaction we get ranges anywhere from eye rolling to just flat-out, “no!”  She doesn’t make any excuses, she just thinks it embarrassing to go anywhere with her parents alone. End of story. Stop asking. Last week was Labor…

Unplugging Can Fix Everything

Last week, I got a new internet provider. It seems easy enough but this process had a few hiccups. First I had to wait until some nebulous person at the internet site location “turned on my access.” Then my internet worked great for 4 hours and then it turned off. I had to call back…

Growing Old…Gracefully

Last week I was sitting next to a woman who was older than me by, I would guess, 10 years. On the other side of her was a woman who was in her mid 20s.  I overheard them making small talk and then the older woman dropped her belongings on the ground.  She was flustered…