Showing Up and Doing It

  I finally got tired of not having a plan, a workout partner and mostly feeling out of shape and I joined a fitness group.  A few weeks ago I saw a friend post something online about her fitness journey the last year.  She posted a before and after that just happened to coincide with…

Torture Report: Hawaiian Style & On the Road

(L) This summer we have been seeking our torture from activities outside of our normal repertoire.   Our vacation was no exception as we did things we normally don’t do while land locked in Colorado.  For example, boogie boarding which we always do at the beach.  I know you are probably thinking about a leisurely…

Torture Report: Getting Green

(G): Keeping on the healthy kick, getting lots of veggies, green smoothies, water, and green juice. Spending time outside so I can soak up some Vitamin D and be in nature. It’s good for what ails you. Sunshine & Sarcasm, Lowi & G

Torture Report: Dogs & Vacation

(G): It’s the dog days of summer and this week I got my exercise mostly by walking some of these fur balls. (L)  This week we have found ourselves exercising with a beautiful view.  We have done  a little hiking, swimming, kayaking and overall frolicking in the sun and rain. Sunshine & Sarcasm, Lowi &…

Torture Report: Still Moving

(G): So this really sums up my life and recovery woes this week. I have no idea what I am doing. It’s taken a village, a cat whisperer, my mom, and a few friends to fish me out of the hole I have found myself in but things are looking up. Yesterday, it was gently…

Torture Report: Headstands Anyone?

(G): Summer is officially here and, just like you, we are having fun in the sun, vacationing and doing other warm-weather activities. In addition, neither of us are training for anything in particular so we are going to tell our Torture Report stories in more photos through the month of July. For those of you…