Get Your Happy On!

It’s that time of year again. Time to get HAPPY, GRATEFUL AND CHOOSE JOY! Beginning today, June 1st, we will be seeking HAPPINESS, GRATITUDE AND JOY in everything we do. You can join us this summer, for 100 Days of Happiness, by posting each day what gets your happy on, along with a photo. Make…

Thankful Thursday: That’s a Wrap on 2016

A month ago I wrote a blog titled,  A Year of Gratitude.  It was intended as a reflection, a summary; a bookend to my year.  In actuality it ended up doing exactly what I spoke about.  It dragged me straight to the moment in which I needed to be. The present. The last two weeks…

Thankful Thursday: Catching Butterflies

I am kind of in love with the new show, “This Is Us.”  I love family dramas of any kind because while I can always relate to them on some level I also can sit back and think, “wow, this makes my family look SOOOOO GOOOOD!”  Don’t judge, you do the same thing. I just…

The Sound of Gratitude

Over the Thanksgiving holiday many of us probably spent time reflecting on all the things for which we are grateful. I am sure my list looked similar to most of yours and family is usually at the top of all of our lists.  So, what is it about family, specifically, that makes us all grateful?…

Thankful for Absence

What are you thankful for? It’s a question that gets thrown around rather casually this time of year. We expect or anticipate answers like my family, my job, my kids and those are all great responses. But yesterday at the close of a yoga class my friend posed the additional question, “What absence are you…