Last month, we laid the groundwork for our year.  We scaled back, threw out the garbage, packed up the things we wanted to carry with us and decided to make this year different.  We made the decision to get real, set intentions rather than lofty wishes and dreams and we started thinking about the…

Being intentional means doing the things you said you were going to do even when life is throwing you curve balls. That’s it.  Nothing else.  No excuses, just your intentions. Being intentional doesn’t mean you will do the things you said you were going to do when life settles down or when you feel more…

Tomorrow, my middle daughter is getting married.  My heart is full and my intentions are clear.  We have done all the things to prepare and we are ready to have a beautiful celebration with our family and friends. From the outset, Sydney and Jake said they wanted to feel every moment and experience it fully. They…

  Sunshine & Sarcasm, Lowi & G