(G) What a week it has been. I flew to Colorado early Wednesday morning and returned home Sunday afternoon. We had some graduation celebrating to do and I managed to squeeze in a little exercise. Although I like to think just climbing the stairs in Colorado is hard training and exertion for a flat-lander like…
Author: G (of Lowi & G)
Be Kind
It’s easy to be kind. It’s free, it benefits everyone and it’s fun! Lowi and I spent the last several days together with family and friends celebrating her daughter Sydney’s high school graduation. And in the midst of the celebration we were witness to many kindnesses offered by friends, mentors, family and otherwise. Just…
Rise Up
Sunshine & Sarcasm, Lowi & G
Torture Report: Heat Training, Injury Blessings & Off to CO!
(G) Injury is the greatest teacher and motivator for change — bar none. Last week, the whining 12-year-old in me sounded the injury alarm as if it were a tornado on the horizon. I started to panic that my plans were in for a major alteration. I think panic can be called off as I…
Dirty Optimism: No Mud, No Lotus
This month, Lowi and I have been focused on optimism, kindness, positivity… all the good stuff. When it came to thinking about optimism I thought first and fast of the rote “glass half full or half empty” trope and felt uninspired. Then I looked outside at my burgeoning container garden and I felt hopeful, optimistic…
Thankful Thursday: Because I Can!
Earlier this week I was doing a little bit of whining about my “sort of” injury. I was lamenting taking time off, healing and essentially the inconvenience of potentially having my plans thrown off for a few weeks or even months. Then I woke up Wednesday morning and thought, “This is ridiculous.” I have been…
Lowi & G 