How do you “know” when you are a runner? #TBT

While we are currently on the road to training for a 50-mile race, I have been participating in 50Ks for the last several years. Today, I am sharing my race experience from a few weeks ago. You’d think all that time running ultra distances would also mean I had acquired some level of confidence… well?…

L&G Morsels: Snacks, jars of happy and historical fiction

I don’t know about you, but we’re noticing a trend. Quite apparently we really have an FMB problem. Get your mind out of the gutter: a Food, Music, Books problem. So far, every week, even though we don’t have set categories, we manage to always list music, a book and some food. And this week…

Tuesday’s Torture Report

Last Thursday, you read about our adventure in the making, the “40 for 40.” Each Tuesday, we will post a blog updating our progress from the previous week. The most significant tidbit this week is that we registered for the Outrun 24-Hour Trail Race in Kirtland, Ohio on April 26th. I would like to add…

40 miles for 40 years!

For Throwback Thursday, I have resurrected a blog from my coaching website (below).  It is about change, but mainly it’s a blog about G coercing me into running a ridiculously long way for her upcoming 40th birthday! #TBT Blog: While still on the topic of change, I thought I would share something that will require significant…