Torture Report: Getting it Done & Staying Patient

(L)  Count with me now, 1, 2…yes two days of getting out and running this last week and I am pretty happy about that.  I didn’t run the full 3 miles that I normally walk, but I did run most of it and it felt..not terrible.  The dog thought it was awesome until about 2.75…

Torture Report: Getting Started…Again, Staying Focused

(L) I’d like to say I had an epic week and I worked out like a maniac, but I didn’t. I continued my walking/therapy routine, which apparently I need. Every night, I think I am going to ask my walking partner if she wants to run a little and every morning…the feeling has passed. The…