February: It’s all about love and we aren’t gonna fight it but we are going to give it a spin. This month, we are forging ahead with practicing self-care and part of that is self-love. I have been revisiting Kristin Neff’s book “Self-Compassion.” By revisit, I mean I read the first 50 pages previously and…
Tag: self-love
Some love relationships are, well, battlefields!
You know how it is. You work out. You try to eat right. (I do stress try) You eat the superfoods of the week, get some rest, plank while watching TV and all around make an effort to treat your body like a temple or least not an IHOP. And then you come face to…
Lowi & G 