9 weeks and counting … (G) The true but ugly side of ultra running… The usual dynamic duo of miles and misery were on my training menu this week. I wish I had something deliciously fantastic to share about it but it was a rather lackluster week. Trained hard, slept hard and often wanted to…
Tag: Johnny Armani
L&G Review: A Year as Bloggers
(G) For 52 weeks, Monday through Friday, we have posted a blog and shared it with the world. (L) Although, on the eve of most of those nights G went to bed hoping and praying that I remembered to do my part of the blog. Often, she told me upon waking she was relieved or sometimes pleasantly…
No Sugar, Full of “Spice” and Not So Very … You Get the Idea
(G) This morning begins Day #5 of being off the crack. The last few days have been tough but not so bad we can’t find the humor. I heard the other day from Dr. Joel Fuhrman, plant-based diet guru, that it takes 3 days to detox off sugar. It seems then there is, possibly, one…
Thankful Thursday: I am so in!!
Blogger’s note: We are pleased to have our second guest blogger today! Mary Bryant, who was along for the 50 for 40 ride, is our Thankful Thursday installment. And of course, a thank you to her! When Lowi and G invited us to write a bit about the O24, my mind began to race…
Lowi & G 