It’s November and you know what that means. Gratitude is everywhere! You have probably seen it pop up on one of your social media feeds over the last few days or even posted something yourself. It’s such a great way to spread the message to a large audience and encourage everyone to count their…
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Are You Chasing the Right Carrot?
Discipline leads to habits and habits are basically activities that have momentum. But I think where we get misled is that we believe at some point our good, healthy habits will be so effectively on autopilot that we’ll never have to choose. That we’ll always be motivated. We believe there is an end to the…
Good Humans and Devonshire Cream
As a parent you pour yourself into the lives of your children and pray that you are teaching them all the things they will need to know. You hope that when the day comes they will make the right decisions and not have to learn EVERYTHING the hard way. After 20 plus years and several…
You Have It All, Already
I saw this post recently and at first I laughed, thinking of how true it was for “other people” you know since I am all evolved and prancing around in pristine perfection. Then, I thought, how many times in my life have I missed that I have all the ingredients, everything I need, but I’m…
Reaping and Sowing
You cannot reap and sow in the same season. You must sow now and reap later. Patience, my friends. Guys, we have to put the work in. We cannot expect something for nothing and we can’t expect to see magic happen because we have worked at something for 5 minutes. It is so much…
Reminder: Go Get Your Mammogram
It’s that time of year again. Its Breast Cancer Awareness Month. You’ve run the races, worn your pink shirts and donated to your favorite breast cancer charity. Now it’s time to go get your mammogram. Don’t put it off another day. Make the call and set up your appointment. Every year, we…
Lowi & G 