(L) 2015 is off to a good, but slow, cold start out here in Colorado. Everyday I think I am going to get at least 3 miles in and the snow, ice and wind have been incredible deterrents. In fact, over the weekend I had a snow exfoliation! I kid you not! I was walking/running…
Category: Torture Report
Torture Report: A Year of Sharing Our Fitness Quest
(G) It’s been quite a year for us in the Torture Report. We have climbed on the wagon, hung on for dear life, fallen off, jumped off and some variations in between. It’s been a wild ride of ups and downs and this week has really been no different. Squat challenge Wow, this is a…
Torture Report: Christmas Miracles, Beyoncé, and New Running Partners
(G) It’s a few days before Christmas and so far the only thing on schedule and accomplished is staying on task with exercise. I consider it to be a public service to stay with it. Otherwise, I tend to be a little dangerous… or at least grumpy. A Running (sometimes walking) I Will Go Our…
Torture Report: Cool-Down Cookie, Sending Out an SRS, & Sugarless Sumo?
(G) Things are heating up and becoming a bit more challenging as the holidays get closer. This whole shopping and festivity thing is really making it tough to get it all in. It really seems like it would be poor form to get up from the table at a restaurant and bust out 70-80 squats…
It’s STILL Our Birthday: Torture Report Style
As we may have mentioned a time or two, or 12, it’s our birthday this month!!! And we are reminiscing about the last 365 that were. This week we are revisiting the little gem that is the Torture Report. It was originally born out of the idea of inviting you to follow us on our…
Torture Report: Squats, Miles, Partners and Pushers, OH MY!
(L) Oh Squat-a-thon and Run A Mile Everyday challenges how you keep me on my toes. They both started last Monday and I am happy to report that even though I had to do a little make up session Monday morning I am up to date. I find that I like challenges and goals to…
Lowi & G 