Being Well at a Distance

  What a week!  I know, it feels like it’s been much longer since we all began learning and working from home, but sadly, it’s only been a week.  For some of us, being told to stay home feels like a relief.  For others, it feels like we might crawl out of our own skin….

Being Well in the Times We Are in

In the words of Ferris Bueller “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” Life has indeed been moving pretty fast this week, especially. In the new normal that everyone is experiencing (except the spring breakers) the outside world is changing seemingly moment to…

Detour

  Well, we are a few days into our highly suggested social distancing experiment.  How is everyone doing? I don’t think any of us saw this coming when we ushered 2020 in just a few short months ago.  Honestly, I don’t think any of us saw this coming a week ago. Here at Lowi &…

Being Well in a 47-Hour Adventure

When Lowi mentioned that John and I did a 47-hour race over the weekend, it could be easy to ask yourself: how is that being well? It sounds more like being in hell. And while there were moments that were a bit hellish and more than a few that tested my resolve and patience a…