Lightning Strikes

What are the odds of lightning striking your house? What are the odds that it only strikes your house and not your neighbors?  Perhaps it was the Kriya Meditation?  Did my arms act as lightening rods? Should I purchase a lottery ticket? Colorado has seen its share of storms, floods and fires over the years and…

Thankful Thursday: #100daysofhappiness as a practice

100 days of happiness has reached Day 88 already! It has been an amazing journey for us. Just like we have both been working on cultivating and growing a regular meditation practice (although sometimes it’s way off the rails), our participation in 100 days has also been a practice. We are learning every day to…

Torture Report: Yep, pain is back & Pocahontas blazes new trail

(G) This last week’s training schedule, particularly Sunday’s run, put the torture back in this weekly report. Holy distance, Batman! Torture has returned Forget 50 miles, 20 miles is far, uncomfortable, and sometimes a slug fest from start to finish. At mile 1, I was hating life but hopeful that my usual first-mile misery would…

Winners! Is it you?

A big thank-you to all of you who took the time to enter our contest last week and subscribe, like and/or follow us! We know that you have likely been thinking about this all weekend and can’t stand it another second. (OK not really but …) The winners are Susan Reich and Lisa Hillesheim! These…