Thankful Thursday: It’s the Simple Things

I have always been a fan of coloring. Even when my nieces were young and wanted to color they didn’t need to twist my arm. So when I read the other day that spending time coloring, as an adult, is a great stress reliever it felt like an invitation to start again. I promptly fished…

Savor Life Day #29: Stretch

Day 29 Stretch Spend a few minutes today just stretching and being present in your body. We often neglect this outer shell we walk around in all day, every day. Give it a little love and stretch out all the rough edges. Please share with us how you opted to Savor Life today. On Facebook…

Torture Report: The Sugar Incident & Too Much of a Good Thing

 Sugar-Free PocaLoca? (L)  While I am officially still off sugar I had what I am referring to as “the incident’ on Saturday night. I went out to dinner and I wanted a margarita. So, I found a “natural” margarita. No sugary syrups, just fresh squeezed fruit and alcohol. I decided that I could have one…

Savor Life Day #28: Reach Out

Day 28 Reach Out Extend yourself today in a way that maybe you wouldn’t normally. Reach out into the world and share a kind word to a stranger, help someone with groceries or any other way that is expanding out of your comfort zone. We are confident you’ll come back after with great experiences to…

Lost?

My three girls at one time or another, in their lives, have attended a K-12 campus in our city. It’s a big school without a doubt, but it is split into 3 levels and there are a lot of adults in the building. The teachers also have phones in their rooms, radios and cell phones…

Savor Life Day #27: Be You

Day 27: Be You Take a moment before you go out into your day and reflect on all the ways that you limit yourself from being real. Go into your life and give yourself permission to just Be You! It’s the person we want to meet! Please share with us how you opted to Savor…