Author: Lowi (of Lowi & G)
Torture Report: Taper Weeks and Roller Skating!
(G) It took me a good 4-5 days to really get past the serious soreness in my legs from last week’s adventures and since we are on the countdown to our last race of the year I took it a little easier this week. I did still throw in a hill workout, some basic mileage…
Grateful Hearts: Many Ways to Practice Gratitude
Note from Lowi & G: Throughout the month of November we will be sharing thoughts, books, ideas and random stories about Thanksgiving, gratitude, family and life. We hope you’ll join in the fun and share along with us. Be sure to write in the comments section about your gratitude practices. As we pondered how to…
Thank you!
We would like to thank everyone for taking the time to slow down with us during these last 31 days to seek out the little moments and savor life. For us, it became a month of experimenting with different ways to be present in our own lives. The reality is that when we slow down,…
Savor Life Day #31: Sweet
Day 31 Sweet Today we close our 31 days of Savoring Life. We hope that it’s been an enjoyable experience for you. On our last day, be sweet. Share your brand of sweetness with whomever you choose. Watch what happens next! Please share with us how you opted to Savor Life today. On Facebook or…
Savor Life Day #30: Connect
Day 30 Connect Take a few moments and think about what really makes you feel connected to another person, the world, or your family. Then decide on how you’ll make connection a conscious, deliberate part of your day. Please share with us how you opted to Savor Life today. On Facebook or Twitter, please use…
Lowi & G 