Author: G (of Lowi & G)

Push for Presence

Last week we mentioned we would again be taking a lighter approach to December and instead of being focused on the blog we’d be focused on our families, our relationships, in the experiences of the holidays. Over the weekend, I got a big push in the direction of practicing presence. My sweet, dear feline, Parsley,…

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Life Lesson: Going Back Rarely Works

Since about mid-summer when news broke that a Gilmore Girls Revival was on its way to Netflix, I have been patiently awaiting its debut. When I heard that November 25th was THE DAY, I have been less patiently counting down the days. As the date drew closer, though, my excitement waned and my trepidation grew….

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Unplugging for the Holidays

As we enter December, we will again take a break from the daily blogs. We will be focusing on being present, practicing gratitude, and letting joy creep into the everyday moments of our lives. You will still see photos, quotes and random thoughts during the month it will just look a little different. We are also…

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Torture Report: Clinging to the Wellness Wagon

(G): Oh the holidays get in the way of me staying on the wellness wagon — so do Pop Tarts, Saturdays, a good IPA and well sometimes the sun rising. I can be focused but other times my attention span is gnat-like and I am afraid that comparison is maligning the gnat. But that’s where I am…

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Torture Report: Power Up…Maybe & 40 Days

(G): I am officially on the wind down for the year as far as miles go. But I am cranking up the dial on all things strength related. During the running season, my strength training while present is not my focus. I also tend not to go super-heavy because I always have a run the…

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