It’s Better to Give…

This time of year we begin reflecting on the last several months, some are stressing out over holiday to-dos while others are avoiding their holiday lists. However, much of what we find ourselves busy doing this time of year won’t be remembered two weeks from now. We, understandably, get caught up in the momentum of…

Deep Conversations and Courage

In the last couple of weeks I have had some deep conversations with friends. I like friendships like this. The ones where you don’t chat about the weather and if you do, it has more meaning that just whether you will wear a jacket. These kinds of conversations seem to be lacking in so much…

#EverySingleStreet

As many of you know I am a runner. I am a fan of running. I like other runners. I try to encourage others to run. And if they are already runners, I am the first to bolster their confidence to register for their dream race or distance. I am, in effect, a pusher of…

Living in the Now

On Friday, Lowi shared what in some ways is the end/beginning of a new chapter or maybe even a new book in her life. How could I know for sure. She doesn’t know. What do any of us really know – for sure? Not all that much — and that is terrifying to most of…

If Not Now, Then When?

Last Thursday, I was teaching yoga at a local retirement community. I have to say I rather love the folks who come to the class. They are an eclectic group of women who are mostly in their late 70s or 80s. As you can imagine even without trying they have wisdom to share. Betty, a…