Feel the Love

I am not what you’d call an enthusiastic celebrator of St. Valentine. It’s not my gig. It’s not that I am anti-,  I’m not just pro-Valentine either. So when asked several times yesterday morning what I was doing for Valentine’s Day I grumbled a little and shared one variation or another about how I just…

Girl, Make Your Bed!

I’m going to give you a little behind-the-scene look at what this really magical, glamorous-looking blogging lifestyle is like. What? You don’t think Lowi and I are glamorous? You don’t find us fascinating? Huh?! Well, anyway. The sneak peek at what it looks like making a blog, at least for me, is a lot like…

Rediscovering Joy!

A couple of weeks ago my coach (yes, I have a coach) told me my assignment for the next week was to seek pleasure. Uhhh, OK? I was a little surprised by this but then I soon realized the fact that I was surprised by it or resistant to it was the exact reason I…

Breathe in Laughter

Interestingly enough Lowi talked about Breathing in 2019 on Monday and that same day I began a course on Breath as Medicine. For 8 weeks I am learning more in-depth about the power of breathing to help you transform yourself moment to moment. As a yoga teacher, I have always been a proponent of doing…

Grace

Sunshine & Sarcasm, Lowi & G

Should I Stay or Should I Go?

I kept telling myself over the break that in 2019 I was going to be lighter, more airy in my writing. I was going to write far more about ease, joy and the simplicity and appreciation of a purring cat or piling warm, freshly dried laundry on yourself and enjoying the heat. The truth is…