Author: G (of Lowi & G)

Life Lesson: What Are You Really Feeling?

WHAT?! Nothing good ever comes from a reaction like that. Nothing good rarely elicits one like that either. But that’s how it went down earlier this week. I was informed of a development in a class I was hosting and “WHAT?!” was my response. And, yes, all caps, exclamation point, and question mark were all…

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Torture Report: 2015 Countdown & Phoenix Rising?

(G): Less than 40 days left in 2015! It’s gone by FAST. It leaves me (and you) with two choices: throw in the towel or finish strong. Both of these approaches have genuine benefits. Throwing in the towel allows for more lounging, less planning and full on rest. The downside to this plan is what…

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Life Lesson: Life Cycles

You hear devastating news and everything in your body, your mind, everything says no. It’s not always direct. It’s not always obvious. But if you look closely, if you’re paying attention — you see it. The resistance, denial, pushing away, pulling away, running away. It might just be our attention or body language. It may…

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Thankful Thursday: The Sushi Roll of Friendship

I had a ridiculous conversation with a friend this week about California rolls that left me feeling grateful. You may wonder how sushi gets you to gratitude. Trust, it was a first for me, too! She was telling me how she was mad at Whole Foods. (Yes, we get mad at non-people.) I, of course,…

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