(G) It’s a few days before Christmas and so far the only thing on schedule and accomplished is staying on task with exercise. I consider it to be a public service to stay with it. Otherwise, I tend to be a little dangerous… or at least grumpy. A Running (sometimes walking) I Will Go Our…
Tag: squat challenge
Torture Report: Cool-Down Cookie, Sending Out an SRS, & Sugarless Sumo?
(G) Things are heating up and becoming a bit more challenging as the holidays get closer. This whole shopping and festivity thing is really making it tough to get it all in. It really seems like it would be poor form to get up from the table at a restaurant and bust out 70-80 squats…
Torture Report: Little Engine Approach and Insanity Check!
(G) I am starting to see myself and my training routine a bit like the little engine that could these days. I am starting slow, OK VERY slow, gradually picking up steam and I find that the mantra “I think I can, I think I can” is quite appropriate. December is here and you may…
Lowi & G 