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Tag: short track

Tuesday’s Torture Report #3: Hamstrings, short track and promise of booze!

G’s Update: This week my training got serious. For the first time since I started training with 50 miles in mind, things have gotten out of my comfort zone. I have trained for several 50Ks so there is a threshold of work that I haven’t crossed before. Aside from a pretty lofty week of 48…

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