Savor Life Day #10: Thank You!

Day 10: Thank You! We all have blessings in our life. They are big and small, hidden and in plain sight, and all of them deserve a sincere thank you. Go out into the big, bad, awesome world and be full of thankfulness. So when something amazing happens like a fellow commuter lets you into…

Thankful Thursday: Making Mid-Course Additions

Last night, I was thinking about what my plan was for my yoga class and I decided to float the idea of giving everyone a blank index card when they came in and asked them to write down another person or situation they would like to dedicate their practice to that evening. It provides us…