We circled for close to an hour when the pilot notified us that we might have to return to Ft. Myers because they only gave us a limited amount of fuel. Fortunately, they did let us land. Unfortunately, we proceeded to sit on the tarmac for close to 90 minutes
Tag: nutrition
Happy Accidents
When your kids ALL live elsewhere, it’s the little things you miss the most. We are always wishing for a Netflix binge together, or some time to just hang out. Well, we got it in spades.
Tales From the Family Crypt
Stories were passed around like candy, and we laughed until we cried. Hotel rooms were abandoned in favor of a giant sleepover for most of those present, and suddenly, plans were made for a mid-morning breakfast before everyone would have to make the trek back to their various homes.
The Sisterhood of the Traveling Scarf
Well before the traveling pants, there was a traveling scarf. Actually, there was more than one, but the shared joy these scarves provided through the years was priceless.
Fabulous 50s Fitness Routine
What is it full of, you may ask? Protein. Obviously. Have you been living under a rock? Women of a certain age must prioritize protein to lose weight. Of course, you must not exceed a healthy limit because it could harm your liver. What is a healthy amount? The general consensus is 100-120 grams of protein daily, maybe even up to 150, but it could also be less. It just depends, but that is something only the great wizard knows for certain. Just make it a priority, okay?
Lowi & G 