Torture Report: Pull ups, the Taper & Inner Pocahontas

(G): Phew! My last week of hard training is done and it was a butt-kicker. I did 32 miles over the weekend and 52 miles overall. I woke up yesterday morning and thought, “Yep, this deserves to be an off day.” Then I went to the basement to do some laundry and saw this: Oh crap,…