Step One-Touch Grass

Touch grass. Connect with the Earth. Deep breaths. Focused minds. Kind hearts.

Make a List

While cleaning up my computer this week, I found an article I saved from 2019. Given all the things that have transpired since, it seems so long ago, but I found it to be an excellent guide for the times we are in. It’s called 25 Things by Kim Quindlen. It’s just what you imagine…

Fumbling Forward

I know we’ve made it to the place in an essay or a musing where the author typically hands you the answer after stringing you along for several paragraphs and offers you a resolution. But that won’t be the case here. And besides, you may be feeling far different at this moment. You may feel that your prayers have been answered. Even if you think like me, your solutions will be different. Your balance and your better angels will have different tipping points and guideposts.

Creative Rest

I have heard many creatives over the years talk about periods of great productivity, and on the backside, they fall into a lull that seems uncreative, but it’s just a restoration process. The earth isn’t perpetually in the growing season for the same crops, and neither are we. For those of us who experience a…

Reimagine

What could we do in a whole year? In a world where we want to see results in 30 days or less, we are bound to be disappointed. Take it in and let’s reimagine this new year together.

This year let’s reimagine what our life could be if we just decided to be ourselves. Not the best version, the hyped-up version, the glossy version, the one you think everyone else wants, but the real you.

2024: Do It Your Way!

A new year has been ushered in, and I gotta tell you, I am a skeptic. I have played it cool and coy for the past few years. I have been cautiously optimistic as the clock strikes midnight. We’ve been through a pandemic. We’ve lived the repercussions that have followed, and yet when you ask…