De-cluttering the Crazy Mind: My Intention to Complain Less

I have often thought that the inside of my head inevitably must look like a clothesline with all kinds of chaotically placed clothes, or in this case thoughts, hanging from it. Kind of like this. Cleaning that up isn’t for sissies I tell you that. So when someones says: Relax or Clear your mind It…

Being of Service And Finding Meaning in Your Life

Be of service. This is a phrase I have heard, considered, and thought about many times. As you may have as well. In general it’s always conjured the idea of volunteering, and certainly it can mean that, but it can be thousands of other manifestations as well. In the last couple of weeks I’ve had…

Setting an Intention: Savor Life

How you start your day is how you live your day. And how you live your days is how you live your life. None of these ideas are mine and I can’t claim them. However, I can claim I know them to be true. I first heard the idea about being intentional about the start…