(L) A couple of weeks ago G and I took stock of where we were half way through our year and if you will recall I had a lot of make up work to do. I can’t say I have made up for lost time, but I have been working out. The one thing I…
Tag: HIghbanks Metro Park
Torture Report: Bouncing Back Wearing Mismatched Shoes and Eating More Protein
(G) Last week was uneventful for me. Another recovery week post-race is always a bonus! I did do a few walks during the week just to try to make my return to running a little easier. It did not. Let me preface this by saying that Saturday was beautiful here in Ohio. It was nearly…
Lowi & G 