All celebrations come after sacrifice, effort or commitment. And the Croatan 24 Hour was no different. Johnny Armani and I went into the race categorizing it as our celebration of the trail running year and also our anniversary. But first, we had 12 plus hours of sand running to get to the celebration: aka hot…
Tag: croatan 24 hour
Torture Report: Taper Weeks and Roller Skating!
(G) It took me a good 4-5 days to really get past the serious soreness in my legs from last week’s adventures and since we are on the countdown to our last race of the year I took it a little easier this week. I did still throw in a hill workout, some basic mileage…
Lowi & G 