Torture Report: Back to Nature, July is for Resting

(L) ┬áThe last week I have gone back to nature and rather than lamenting the fact that I wasn’t running some set distance…I just enjoyed where I was. I have walked around Nashville, Boulder and Colorado Springs. Now, while I am not setting any running records I am having a great time. ┬áDon’t ask me…

Life Lesson: Women Supporting Women

About a month ago my middle daughter, Sydney, was asked to perform at a women’s charity event in Boulder. I have to admit, I wasn’t thrilled about the idea only because it was during the week, 90 minutes away without traffic (there is always traffic), and she was leaving the next day on a school…