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Tag: 80-degree weather

Torture Report: Bouncing Back Wearing Mismatched Shoes and Eating More Protein

(G) Last week was uneventful for me. Another recovery week post-race is always a bonus! I did do a few walks during the week just to try to make my return to running a little easier. It did not. Let me preface this by saying that Saturday was beautiful here in Ohio. It was nearly…

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