In this latest issue of our blog you will find all the great content listed below Embracing the Silence If you know me at all you then also know I have a penchant for talking. I almost always have a lot to say about everything. That’s not the same as thinking my opinion matters more…

In this latest issue of our blog you will find all the great content listed below Outrun 24 was just plain difficult All the best writing advice says you need to write whether you are inspired or not. You are encouraged to write when you have nothing to say and your creativity seems lost. Keep…

In this latest issue of our blog you will find all the great content listed below Testing your Endurance When one is training for any kind of race there comes a day, a weekend, a point in which one must test their endurance by doing a long training session. Obviously, if you are running a…

In this latest issue of our blog you will find all the great content listed below Endurance Lowi and I over the years have never found it all that important to delineate who wrote what or whose thoughts we were sharing, whether hers or mine. But early on we realized those of you reading our…

In this latest issue of our blog you will find all the great content listed below Say Yes! Two weeks ago, G spoke about showing up in her own life by bringing forth whatever gift or skill was inside. She addressed the fact that there are so many things constantly vying for our attention, including…

In this latest issue of our blog you will find all the great content listed below Showing up for your life Keep showing up. This phrase has entered the zeitgeist in the same way that the idea of being authentic has. We hear it all the time. These words buzz around in our heads, in…