24 Hours With My Thoughts

A week ago I gave you the spiel about how I use physical adventures to show up for life. It’s true. I do. Every single time I learn. It’s hardly ever just one thing. Sometimes I learn basic, superficial things like, I need to eat more calories. (I am still learning that one) This time,…

Hugs, Gratitude and Living

Maybe it’s because of what we have all experienced over the last year or maybe it’s just because I am getting older, but this Mother’s day feels a little different. I am so grateful to have just visited with my own mom, dad and sisters,  last week. After a certain amount of time not seeing…

Showing Up for Life

When we are kids, I think we all have a vision of what it will be like as an adult. What we never imagine is that, by and large, we will feel exactly the same as we do when we are 10. We just have more responsibility, we begin to have difficulty recognizing the face…

Whirlwind Week

As G told you on Friday, my youngest and I flew to Ohio this last week to get a puppy and celebrate a few birthdays. It has been a fun filled week of visiting with family and friends that we haven’t seen in well over a year. There have been pancake breakfasts, shopping, backyard movie…