Setting an Intention: Savor Life

How you start your day is how you live your day. And how you live your days is how you live your life. None of these ideas are mine and I can’t claim them. However, I can claim I know them to be true. I first heard the idea about being intentional about the start…

Dare to Be Grateful

“Dare to Be. When a new day begins, dare to smile gratefully. When there is darkness, dare to be the first to shine a light. When there is injustice, dare to be the first to condemn it. When something seems difficult, dare to do it anyway. When life seems to beat you down, dare to…

Increase Your Happiness by 25%

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”                      …