Being Well in the Times We Are in

In the words of Ferris Bueller “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” Life has indeed been moving pretty fast this week, especially. In the new normal that everyone is experiencing (except the spring breakers) the outside world is changing seemingly moment to…

Gratitude as a Spiritual Practice

November is winding down and with it usually comes quickly the end of public displays of gratitude. Sure, you’ll see the random posts on social media about gratitude in July or February but they are much more regularly available in November and December. This is not entirely coincidental since it’s the time of year of…

On the Eve of Thanksgiving

We may have posted this quote before, but on the Eve of Thanksgiving, it warrants being said again.  Gratitude in all things, really is the secret to a good life.     Sunshine & Sarcasm, Lowi & G