Three Trees, Countless Kids and the Holidays = Good Memories

It’s snowing outside, the OSU/Michigan game is on the TV and I am reminded of a time long ago. Sometime during my middle school years we began a tradition at my parents house of decorating for Christmas with a group of friends. It began as an extension of our days at the Christmas Tree Festival….

Practicing Presence: Be Still

Be Still. We can all relate to the idea that life can get so busy that you can feel your cells practically vibrate with activity. This week, find a minute, an afternoon, a stolen moment and BE STILL. Be still in your physical body, your mind, your spirit. Breathe it all in and breathe it…

31 Days of Practicing Presence this Holiday Season

pres·ence: ˈprezəns  the state or fact of existing, occurring, or being present in a place or thing.

 Existence, being there


 The opposite of presence is absence In the spirit of arriving to January 1 and being able to recall and appreciate some of the last 31 days we are embarking on infusing Presence into the…