Author: Lowi (of Lowi & G)
Tuesday’s Torture Report #3: Hamstrings, short track and promise of booze!
G’s Update: This week my training got serious. For the first time since I started training with 50 miles in mind, things have gotten out of my comfort zone. I have trained for several 50Ks so there is a threshold of work that I haven’t crossed before. Aside from a pretty lofty week of 48…
Vision Boards! Where is yours leading you?
When I start waxing poetic about the vision board, I know you’re going to get the idea that I am a crafty one. You may be envisioning that of a scrap-booker, knitter, mender or otherwise capable soul. Wipe that from your mind… I am none of those things. But, I do get pretty geeked up…
L&G Morsels: Snacks, jars of happy and historical fiction
I don’t know about you, but we’re noticing a trend. Quite apparently we really have an FMB problem. Get your mind out of the gutter: a Food, Music, Books problem. So far, every week, even though we don’t have set categories, we manage to always list music, a book and some food. And this week…
Non-Negotiables #TBT
It’s a New Year and we are all wanting to make some changes. Are you still hoping or are you actually doing something to create change in your life? This week, I will be sharing some ideas about creating non-negotiables in your life. What are non-negotiables? These are things that we have created in our…
Lowi & G 