(L) Oh Squat-a-thon and Run A Mile Everyday challenges how you keep me on my toes. They both started last Monday and I am happy to report that even though I had to do a little make up session Monday morning I am up to date. I find that I like challenges and goals to…
Author: Lowi (of Lowi & G)
Practicing Presence: Be Still
Be Still. We can all relate to the idea that life can get so busy that you can feel your cells practically vibrate with activity. This week, find a minute, an afternoon, a stolen moment and BE STILL. Be still in your physical body, your mind, your spirit. Breathe it all in and breathe it…
It’s Our Birthday: All Month Long
We are celebrating our 1-year birthday of being in the blogosphere on December 16th. To commemorate the occasion on Fridays we are highlighting our favorite blogs, Torture Reports and other postings that happened this year. We will share our top five every Friday. If we miss one that you particularly enjoyed, feel free to share…
What We Love: December Edition
In the spirit of the season, Lowi & I opted to make our Thankful Thursday this month into What We Love. And while I am sure next week we will return to our originally scheduled programming this week may, possibly, have more than a healthy dose of sarcasm. When I texted Lowi yesterday to say…
Remember This December …
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Torture Report: Little Engine Approach and Insanity Check!
(G) I am starting to see myself and my training routine a bit like the little engine that could these days. I am starting slow, OK VERY slow, gradually picking up steam and I find that the mantra “I think I can, I think I can” is quite appropriate. December is here and you may…
Lowi & G 