Day 18 Rest

Give yourself a break and rest. This can be a mental break, physical break… whatever you need it to be. The last couple of days we’ve talked about moving your body. Equally important is fully resting it. Interpret rest anyway you want and let us know how you enjoyed it.

Please share with us how you opted to Savor Life today. On Facebook or Twitter, please use #LGSavorOctober. You can post directly on our Facebook Savor Life October page here.

For more information on our Savor Life project, click here.

To see all our days we’ve “savored” so far, Savor Life October 18.

Savoring Life,

Lowi & G