Day 16 Yoga

Don’t let the word scare you if you are not a “yoga person.” First off, if you are a person, you ARE a yoga person. But secondly, this can be anything you want it to be. Gentle stretching, intuitive movement or mindful meandering can be your yoga today. See what happens.

Please share with us how you opted to Savor Life today. On Facebook or Twitter, please use #LGSavorOctober. You can post directly on our Facebook Savor Life October page here.

For more information on our Savor Life project, click here.

To see all our days we’ve “savored” so far, Savor Life October 16

Savoring Life,

Lowi & G