Discovering happiness even when you aren’t feeling it

Thankful Thursday

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Day 38 Happiness is reminders of peace & joy. Namasté
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Day 36 Happiness is having this girl home after a 4 day backpacking trip on Pikes Peak.

For the last 39 days we’ve been putting the focus on what’s right in our lives. So far it’s been a fun experiment but there is also room for a fair amount of realism in this laboratory of life. We can abstractly know we are grateful and happy for the things we have in life and at the same time be sitting in a moment where the feeling itself is not really there.
Logically, I know I am living a good, comfortable, nice life. That doesn’t mean that every moment I am swimming in the sea of glee.
Yesterday, when I was on my way home I was feeling tired, a little dull and ready to call it a day. I was, however, not feeling “the happy.” Then I remembered I hadn’t yet posted my Day 38 photo.
“Oh crap, now I gotta find my happiness?”
I was a little resentful and then as I was walking toward my car I glanced over in the flower bed at All Life Center and I saw this dove. There it was, when I wasn’t expecting it and was possibly even resisting it: happiness.

 

Peace out,

G

 

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Day 36 Happiness is whipping up a little quinoa salad with whatever you got in the fridge.
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Day 35 Happiness is watching the girls play volleyball.
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Day 35 Happiness is being out on a training run and seeing someone you admire out there killing it @cassiewhittington and thinking OK I can finish my run too. I didn’t have my phone to actually take a picture of Ms. Cassie but you do the best you can 🙂
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Day 34 Happiness is starting the day with meditation and yoga with good friends of all varieties…
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Day 33 Happiness is homemade vegan doughnuts! Thanks mom.
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Day 33 Happiness is meditation.
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Day 31 Happiness is getting back to rebounding, meditating and journaling every day.
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Day 31 1/2 Happiness is that I managed to get a rabbit action shot! Run Rabbit Run.…
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From Mary: Moxie is happy to have Emma home!
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From Mary: Happiness is Molly working on a new masterpiece for the mantle

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