What’s Love Got to do With It? #365BeingLovingandKind

  Last month, we laid the groundwork for our year.  We scaled back, threw out the garbage, packed up the things we wanted to carry with us and decided to make this year different.  We made the decision to get real, set intentions rather than lofty wishes and dreams and we started thinking about the…

Intentionality: Choosing Growth Over Comfort

We’ve reached the end of January. The month of Being Intentional. What did you discover about yourself? What did you learn? And equally important, what will you do with that information? As I have been looking inward during these last 30 days I have realized there are things I am ready to let go of,…

Practical Intentions

Being intentional means doing the things you said you were going to do even when life is throwing you curve balls. That’s it.  Nothing else.  No excuses, just your intentions. Being intentional doesn’t mean you will do the things you said you were going to do when life settles down or when you feel more…

Worth the Crash

It’s been a whirlwind the last 2 weeks. I was on a stress high, then a wedding high and then… I crashed. And hard. You all know how it goes. You have all the preparations and last-minute purchases before you leave for an out-of-town wedding. And you’re trying to cram 5 days of work into…